How to Stop Back Pain and The Bad Back Guy’s Motives!

Rather than spend a lot of time rewriting the same thing I wrote on my main blog, I am just going to provide a link and you can read all about that attacks and how I figured out just what was happening…and why!

There are some people who are just mean, and that’s a given, but for the rest of us, those suffering from neck pain, back pain, and/or sciatica, it is a lot more complex.

I hope you will take the time to watch the video and read the article at:

Ultimate Neck Pain, Back Pain, and Sciatica Relief Strategies

Thanks!

Contact me any time!

John

johnz@ultimatebadbackstrategies.com

Pay it Forward this Holiday Season: Help a Family in Need Today!

Every year for years for years we would get the name of a family in peril, a family who sought help from the system just a bit too late…and the system had nothing for them.

We always sought out families who contacted United Way or the Salvation Army but were unable to be helped because they were too late and the cupboards were bare, so we would step in.

And then we became one of those families, at risk of homelessness, and worse. It was terrible!

The empathy and compassion I feel is real and you can experience it too, it will rip your heart out and reward you all in the same moment!

It is not too late to do the right thing this holiday season, to Pay it Forward, to help a family struggling, with nowhere else to turn!

ACT TODAY!

Call your local church, Salvation Army location or United Way Hotline at once and get the name of a family with children, a family that may not have a Christmas if it were not for your intervention…and help them!

Thank you in advance…for them!

Merry Christmas and God Bless You!

From my family to yours, Happy Holidays!

John

Professor John P. J. Zajaros, Sr.
216-712-6526 (home)
216-539-7412 (bus)
Skype: johnzajaros1
excellencepaidforward@gmail.com
johnz@johnzajaros.com

Understanding Spine-Related Pain: Neck, Back, and Sciatic Nerve Pain

In order to understand neck pain, back pain, and sciatica or spine-related pain, we must be able to define it.

Spine-related pain can be classified in terms of location, etiology (cause) or intensity. Usually, neck pain, back pain, and sciatica are defined and described using a combination of location and intensity (i.e., chronic neck pain or acute lower back pain).

Regardless of intensity, unless we understand the etiology we can’t hope to achieve real and lasting pain relief.

The video at Neck Pain, Back Pain, and Sciatica Relief Strategies of The Bad Back Guy will help you get a complete picture.

John

Professor John P. J. Zajaros, Sr., The Bad Back Guy

216-712-6526 (home)

216-539-7412 (office)

Skype: johnzajaros1

johnz@ultimatebadbackstrategies.com

PS, If you are ready to take back you life today? Just click here and I will explain the next step!

The 2nd of the five factors related to neck pain, back pain, and sciatica is financial and the impact on one’s life can be profound. 

Blizzard Strands 3 in Lakewood, Ohio!

Hi Folks! 

Just kidding! WE have snow and The Boys are in their glory! You can check it out at my personal blog:

The John Zajaros Blog

Just a lighter moment in the snow!

John

Traditional Brick and Mortar Business and Outbound Advertising Meets Internet Marketing and an Inbound Approach! 

The first of the five effects, the psychological effect, is significant, the result of chronic neck pain, back pain, and sciatica.

The five factors have been discussed at length. The five effects must be understood in terms of neck pain, back pain and sciatitca if we are to have a complete picture; and, we must have a complete picture if we are going to deal with the pain and its consequences effectively.

The First Effect: The Psychological Effects and Overall Impact of

Neck Pain, Back Pain, and Sciatic Nerve Pain (Sciatica)

We have discussed the 5 and 5, the 5 factors and the 5 effects leading to, contributing to, and exacerbating neck pain, back pain, and sciatica and particularly chronic and/or chronically acute neck, back, and sciatic nerve pain.

The 5 factors have been dealt with in depth over the last few months. So,in the upcoming blog posts and videos, we will focus on the 5 effects and how they relate to and exacerbate your chronic pain condition.

The first effect we will explore will be the psychological effect.

Once we have discovered how the psychological effects relate to neck pain, back pain, and sciatica generally, we will explore in depth how it affects and impacts the overall pain level…and how chronic pain impacts and affects our lives, specifically. Once we have explored the 5 effects, and have also examined their relationship to the 5 factors…and to chronic pain, we will be ready to build a comprehensive program for you to finally overcome your neck pain, back pain, and sciatica; and thus achieving real and lasting pain relief.

We will begin tomorrow!

Watch for related videos and articles at the Neck Pain, Back Pain, and Sciatitca Strategies of The Bad Back Guy!

John

Professor John P. J. Zajaros, Sr., The Bad Back Guy

216-712-6526

216-539-7412

Skype: johnzajaros1

johnz@ultimatebadbackstrategies.com

PS, If you are ready to begin a new life, a neck pain, back pain, and sciatica free life today, just click here!

 The 5 Contributory Factors and the 5 Effects:

Neck Pain, Back Pain, and Sciatic Nerve Pain

Dealing with the 5 factors will help individuals with chronic neck pain, back pain, and sciatica. It will also help those individuals deal with the debilitating nature of the 5 effects. The 5 effects, when taken in concert with the 5 factors often leads to permanent disability and even death.

The 5 factors are:

Excess Weight and/or Obesity

Muscle Weakness

Muscle Imbalance

Inadequate Diet and Nutrition

Dehydration

The 5 Effects are:

Psychological Effects

Financial Effects

Physical Effects

Fundamental Effects

Systemic Effects

The combination of the 5 and 5 cannot be overstated! Dealing with the former will enhance a neck pain, back pain, and sciatica sufferers chances of reducing the long term effects of the latter.

John

Dealing with neck pain, back pain, and sciatica includes choosing the right gym, health and fitness, or wellness center…particularly as your needs change and the weather changes.